Tips to improve female sex drive after giving birth
Women very commonly suffer from the problem of loss of libido or sex drive after giving birth to a baby. This usually happens due to lot of changes that takes place in female’s body during pregnancy and also after child birth. Mostly the decreased sex drive in females gets back into normal track after a month, depending upon the type of delivery and the aftercare required. But if your body is taking too long to cope up with loss of libido in body, make sure you follow certain measures to get back your sex life back on track.
Explore tips to improve female sex drive after giving birth to a baby:
- Take doctor’s advice if you feel any kind of discomfort or pain after the delivery so that you can easily get treatment for any physical problem which you might be suffering from. Before indulging into sex, make sure tour body has got fully recovered from physical strain of delivering the baby.
- Before indulging into sex, make sure you are in a relaxed state. Ask your male partner to massage your body gently with aromatic oils or take a shower with luke warm water. This will relax your tensed muscles and calm your mind so that you can easily get into intimate mood.
- Taking care of a newborn child is undoubtedly a tedious and exhausting task for new mothers. Regular baby feeding and lack of sleep can take a toll on your body, making sex as the least important thing in your mind. In such a case, ask your husband to help in bottle feeding and you should take naps whenever possible. This will refresh your mind and body and also helps you to get time for refreshing your sex life.
